Educational Videos

Welcome to our learning center!

The videos below are for educational purposes only and are not intended to diagnose or treat any medical condition.

Optimizing Health With Chinese Medical Wisdom
Part 1 – Yin Yang Basics
2019
Here’s a short Qi Gong video that introduces a basic moving meditation for calm mind, relaxed body, and invigorated qi.
Optimizing Health With Chinese Medical Wisdom
Part 2 – Yin Yang Basics of Digestion
2019
A happily pregnant Marika shares some dry brushing tips to support your health. Based on the bump, we’re thinking this was shot in Spring, 2018
Michael speaking on heart (heart-mind) health from a Chinese Medicine perspective at the Cardiovascular Research Foundation’s 2018 Women’s Heart Health Initiative

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