Educational Videos

Welcome to our learning center!

The videos below are for educational purposes only and are not intended to diagnose or treat any medical condition.

Introduction to Qi-Blood-Essences
Part 4 of Optimizing Health With Chinese Medical Wisdom
2019
This is a short follow up to Qi-Blood-Essences that introduce how alcohol, sugar, and coffee effect the body.
Basics of Wu Xing – Five (Dynamic) Elements
Part 3 of Optimizing Health With Chinese Medical Wisdom
2019

Click here for a free digital download of Five Emotions of Chinese Medicine.

Optimizing Health With Chinese Medical Wisdom
Part 1 – Yin Yang Basics
2019
Here’s a short Qi Gong video that introduces a basic moving meditation for calm mind, relaxed body, and invigorated qi.
Optimizing Health With Chinese Medical Wisdom
Part 2 – Yin Yang Basics of Digestion
2019
A happily pregnant Marika shares some dry brushing tips to support your health. Based on the bump, we’re thinking this was shot in Spring, 2018
Michael speaking on heart (heart-mind) health from a Chinese Medicine perspective at the Cardiovascular Research Foundation’s 2018 Women’s Heart Health Initiative

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